I have a thought that I am going to express, one that many may disagree with, but to which many will, possibly, say yes. I think that many of us want to be told what to think. Pause. Are you still reading? For those of us who have gone to university, we are used to having our thoughts judged and rated. That may make us look for approval of our thoughts or shy away from expressing our views out of fear of what others may think. For those in the military, they are used expressing their thoughts respectfully but also keeping their thoughts to themselves, depending on their rank. In other countries, religion or government cannot control the thoughts of the people, but controls the output of those thoughts: their speech and actions.
Today I was in a mixed emotion, not sure of what I was actually feeling. I began to surf some of my favorite blogs, apparently wondering if they’d be able to give me a lift in my mood. I was surprised when I became aware of what I was doing. I was looking for someone to validate my feelings, or to focus the direction of my thoughts. How sad.
It can be hard to question all the information that bombards us daily. It is equally important to be a critical thinker so that we can evaluate each piece of information hitting us. As a history major, that is one quality that was paramount to a good understanding of historical texts: ascertaining the biases in the texts and the validity of the arguments in historical documents. When I was teaching, it was something that I tried to impart to my students. Question what you are being reading and being told (respectfully of course) and see if it makes sense when you bring into the light other sources of information.
When we are unsure of what we are feeling, this is the time to get away and get quiet just with ourselves. This is where meditation comes in handy, or a focusing of thoughts. But it is important not to focus on what others tell us. We must choose where our focus is.
A few sayings are popping into my mind at this point. “As a man thinketh, so he is.” If the maxim “Garbage in, garbage out” is true, that would mean that the converse is also true: if we fill our minds with good stuff, good stuff will come out. I remember reading something in the Bible’s New Testament that went like this: “Whatever is true, whatever is lovely, whatever is good, think on these things.” Sage advice in a world that seems to be teeming at the seams with bad news that threatens to pull us under if we succumb to the evil.
However, I like that we have a choice. We can choose to take in all the evil or we can consciously look for the good in the moment and reflect on the good in our day. I’ll be the first to admit that this is not the easy route. I find it much easier to harp on the bad stuff and find someone who will listen to my complaints. But if I want to be truly happy, I have to heed the sage advice of a boss that I respect:
You have a choice. You can choose to let the other person’s mood dictate your feelings or you can choose to not let their attitude pull you under. You can remain yourself despite what it going on around you.
I pray we all know who we are so that we can remain true to our selves despite what is going on around us.
ps. here's a little plug for my other blog: if you have good news to share... share it on that blog! I'm trying to shine a little sun into the darkness of this world by having a blog that showcases good stuff. www.thereisasilverlining.blogspot.com